Monday, April 29, 2013
EYE on GREEN Magazine: The Mommy List
EYE on GREEN Magazine: The Mommy List: 5 Rules to Swear By Mommy Heidi Mommy's need to stay healthly. With a long list of things to do for family and children, mommy ...
The Mommy List
5 Rules to Swear By
Mommy's need to stay healthly. With a long list of things to do for family and children, mommy can't forget about herself. Here are few things to get mommy's back on track for Mother's Day and everyday.
1. SLEEP - rules the roost!
Sleep is number one on the chart. Practice relaxation techniques through out the day. Going to t he sack will be easier. Sticking to a schedule will keep your eternal clock in shape. We set a routine fit for the kids - and this routine is a good fit for mommy.
2. Physical Fitness - comes after your sleep is adequate. I only go to the gym when I have adequate sleep. Exercise only works when the body can endure physical activity without injury. An easy routine( there's that word again!) for daily activity should be prescribed as a way of life. 20 minutes a day works for most. 10 minutes cardio and 10 minutes weight training.
3. Eating right/ Healthy nutrition - Let's go back to basics. without the confusion. The basic food groups are a good way to start. 3 basic easy meals. Eat hand full palm size portions. Eat what comes from the earth. Fruits, Vegetables, proteins, grains. Please eat organic as much as possible. If you stick to the basics you will be emotionally and physically stronger. For me this is the ultimate way to stay sexy!
4. Have Fun - don't be too serious about anything...even if a situation is grim there is always a way to change it. Working towards a goal and accomplishing small daily goals gets me to stay positive. Then I reward myself, I give myself anything that suits my fancy! Pulling a weekender spontaneous vacation with a loved one. Just buying a new pair of shoes, or sharing in the delightful things about life with a huge glass of wine!
Get a mommy Gift EYE ON BEAUTY - Sexy Mama!
5. Bitterness out - Healthy Heart In - here is no room for bitterness in my life nor should it be in yours. Remember, it is easier to make war than to make love. This is the reason why people hold grudges. Grudges and judging is not part of my world. It is not part of Gods world. So live and let live. Be Kind, Be nice. Make love to yourself and others, by giving people room to grow and find their way. Give Kind Spirit and support to others - do this by acting on it. It will benefit your ROI long term. It is good for the heart!
More Great reading for mom - go to MARLA GATES - 11 Ways to go Healthy Mom!
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| Mommy Heidi |
1. SLEEP - rules the roost!
Sleep is number one on the chart. Practice relaxation techniques through out the day. Going to t he sack will be easier. Sticking to a schedule will keep your eternal clock in shape. We set a routine fit for the kids - and this routine is a good fit for mommy.
2. Physical Fitness - comes after your sleep is adequate. I only go to the gym when I have adequate sleep. Exercise only works when the body can endure physical activity without injury. An easy routine( there's that word again!) for daily activity should be prescribed as a way of life. 20 minutes a day works for most. 10 minutes cardio and 10 minutes weight training.
3. Eating right/ Healthy nutrition - Let's go back to basics. without the confusion. The basic food groups are a good way to start. 3 basic easy meals. Eat hand full palm size portions. Eat what comes from the earth. Fruits, Vegetables, proteins, grains. Please eat organic as much as possible. If you stick to the basics you will be emotionally and physically stronger. For me this is the ultimate way to stay sexy!
4. Have Fun - don't be too serious about anything...even if a situation is grim there is always a way to change it. Working towards a goal and accomplishing small daily goals gets me to stay positive. Then I reward myself, I give myself anything that suits my fancy! Pulling a weekender spontaneous vacation with a loved one. Just buying a new pair of shoes, or sharing in the delightful things about life with a huge glass of wine!
Get a mommy Gift EYE ON BEAUTY - Sexy Mama!
5. Bitterness out - Healthy Heart In - here is no room for bitterness in my life nor should it be in yours. Remember, it is easier to make war than to make love. This is the reason why people hold grudges. Grudges and judging is not part of my world. It is not part of Gods world. So live and let live. Be Kind, Be nice. Make love to yourself and others, by giving people room to grow and find their way. Give Kind Spirit and support to others - do this by acting on it. It will benefit your ROI long term. It is good for the heart!
More Great reading for mom - go to MARLA GATES - 11 Ways to go Healthy Mom!
Wednesday, April 24, 2013
Monday, April 22, 2013
EYE on GREEN Magazine: The NUDE Tans
EYE on GREEN Magazine: The NUDE Tans: What is so special about NUDE Tans? Well, everyone loves being nude, so why not add it to your spring palette. Nudes are also AKA neutr...
The NUDE Tans
What is so special about NUDE Tans? Well, everyone loves being nude, so why not add it to your spring palette.
Nudes are also AKA neutrals. A blend of tan and pink or violet can be incredible sexy and ageless.
Check out these gems! Model is wearing NAKED TRUTH lip cream. This is the creamiest nude you will find, only at EYE ON BEAUTY Shop
In the mood for something more peachy? Put "FLIP-FLOP on you list summer hotties in your purse! FLIP-FLOP is a nude/peach and wants to be at the beach...on your lips of course! A little bit of sheen and ultimate peachy smoothie! How about something really hot? Get with SOLAR - sun is rising in the east and glowing on your pucker! see something good comes out of the HEAT! Go shopping for your lips! EYE ON BEAUTY lip Shop
Nudes are also AKA neutrals. A blend of tan and pink or violet can be incredible sexy and ageless.
Check out these gems! Model is wearing NAKED TRUTH lip cream. This is the creamiest nude you will find, only at EYE ON BEAUTY Shop
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| "NAKED TRUTH" |
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| SOLAR - Red-Orange |
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| SOLAR - lip cream |
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| FLIP-FLOP nude/peach |
Thursday, April 18, 2013
EYE on GREEN Magazine: MEN with CANCER Gems issue
EYE on GREEN Magazine: MEN with CANCER Gems issue: It seems as though we are always reading and educating ourselves about womens cancers. I would like to share with you some stats concerning...
MEN with CANCER Gems issue
It seems as though we are always reading and educating ourselves about womens cancers. I would like to share with you some stats concerning Men's Cancers.Men do get CANCER. I would like to acknowledge MEN with Cancer(s) and give women help on care giving tips.
First some stats.
Cancer Among Men
Note: The numbers in parentheses are the rates per 100,000 men of all races and Hispanic* origins combined in the United States.Three Most Common Cancers Among Men
Prostate cancer (137.7)
- First among men of all races and Hispanic* origin populations.
- Second among white, black, American Indian/Alaska Native, and Asian/Pacific Islander men.
- Third among Hispanic* men.
- Second among Hispanic* men.
- Third among white, black, American Indian/Alaska Native, and Asian/Pacific Islander men.
Leading Causes of Cancer Death Among Men
Lung cancer (62.0)
- First among men of all races and Hispanic* origin populations.
- Second among white, black, American Indian/Alaska Native, and Hispanic* men.
- Fourth among Asian/Pacific Islander men.
- Third among men of all races and Hispanic* origin populations.
- Second among Asian/Pacific Islander men.
Source: U.S. Cancer Statistics Working Group. United States Cancer Statistics: 1999–2009 Incidence and Mortality Web-based Report.
Atlanta (GA): Department of Health and Human Services, Centers for
Disease Control and Prevention, and National Cancer Institute; 2013.
Available at: http://www.cdc.gov/uscs.
*Hispanic origin is not mutually exclusive from
race categories (white, black, Asian/Pacific Islander, American
Indian/Alaska Native).
Tuesday, April 16, 2013
My Body, My Green
NRG MATRIX - Orange Citrus Energy Drink
I have been enjoying NRG MATRIX everyday before I go to the gym. This ORGANIC energy drink can be diluted into any beverage of choice - I use it in my water bottle 12-16 oz. I absolutely love this tasty natural tonic. I have tried many potions on the market...and they are just "Potions" - chalky, powered, flavored sugar. This is NOT the case in NRG MATRIX. I am very picky about what I put into my body. I try my best to hydrate with nothing other than water. Now, I have a tasty alternative. I get to drink Orange Energy that is actually good for me. This is not a "Gatorade" or a caffeinated synthetic energy drink - it is plain goodness of green tasting sunshine! I am running a FACEBOOK Contest to get free samples of this "good for you" green product. Please watch for details for my next post! and write me to get into the free samples contest of NRG MATRIX by the makers of AXIA3Terry Ruvo - terry@eyeonbeauty.info EYE ON BEAUTY - FREE NRG MATRIX energy drink!
Need a lip cream to go with that sunshine! go here EYE ON BEAUTY - wear your beauty naturally!
CEO/CREATOR AXIA3 PRODIGESTIVE ANTACID
Natrica USA
888 NATRICA
310-430-4488 – DIRECT
DUNS:82-992-4963
LAS VEGAS HEADQUARTERS
PO BOX 30131
LAS VEGAS, NV 89179
LA MAILING ADDRESS
149 South Barrington Avenue, Suite 138
Los Angeles, CA 90049
Got Heartburn Baby?
Heartburn - it's not a secret, and when you have it, everyone knows!Nobody likes heartburn...especially if you are pregnant. I remember my first pregnancy it was nothing bubbly! But not the good bubbles...a lot of indigestion, nausea and a bad taste in my mouth...just awful. I was told to pop some TUMS by my OBGYN. although before I "pop" anything in my mouth, I always read labels...and believe me, there is massive amounts of chemicals in antacids. Many women and men suffer from GERD which is acid reflux syndrome. Even if you eat way before bed time, many find that the "stuff" just repeats on you. Certain types of foods will come back to haunt you...and it ain't pretty!
Recently I have come across GERD's best friend....lol Now, I get some AXIA3 action! Ryan Doheny invented this unbelievable remedy for acid reflux. Not only is it pleasant tasting, (non-chalky) it is safe to use. Women all over America have been thanking him for their alternative to Tums. You can get AXIA3 at wholefoods - but why not try a sample from EYE ON BEAUTY free with any beauty purchase. NO GERD! AXIA3 is the only way to fight antacid by working with a mom's body and not against it. I t Neutralizes heartburn and releases a blend of ProDigestive and Trigresive enzymes promoting healthy digestion and critical nutrients for mother and baby. Enjoy your pregnancy, happy and healthy with no GERD bubbles! Visit my Friend Ryan, the creator of AXIA3, at the link below.
Ryan Doheny
CEO & Creator of Digestive Formulas
310-430-4488
www.pregnancyheartburn.net
www.axia3.com
Thursday, April 11, 2013
EYE on GREEN Magazine: Hiring The New Economy
EYE on GREEN Magazine: Hiring The New Economy: Tracking the stay- at- home Mom for employment is becoming a hot topic. Over 50 years ago women never went back to work after they had chil...
Wednesday, April 10, 2013
EYE on GREEN Magazine: Hiring The New Economy
EYE on GREEN Magazine: Hiring The New Economy: Tracking the stay- at- home Mom for employment is becoming a hot topic. Over 50 years ago women never went back to work after they had chil...
Hiring The New Economy
Tracking the stay- at- home Mom for employment is becoming a hot topic. Over 50 years ago women never went back to work after they had children. Today the high-cost of living most partners have duel incomes...in spite of a stalled economy...
The stay-at-home-mom is a sought after product. She is the brains of the business - bringing her beauty and compassion back into the workplace. Really... Yes...really!! Here are 3 top reasons.
1. She is great at multitasking
2. Flexible schedule means flexible pay!
3. willing to work Part Time
We are not talking super women - we are talking super moms. Great at mufti-tasking, a team player, a good listener. The number one reason why head-hunters are seeking out stay-at-home moms....a flexible schedule means flexible hourly rate. Ask any mom what her number one priority is? I bet she will say her kids! She will bite-the-bullet to get a flexible work schedule...even if it is a part time pay rate. All corporate pencil-pushers please stand up and bow to the stay-at-home mom! Give her a shot!
Want accessories for that outfit? Check out EYE ON BEAUTY - wear your beauty naturally!
1. She is great at multitasking
2. Flexible schedule means flexible pay!
3. willing to work Part Time
We are not talking super women - we are talking super moms. Great at mufti-tasking, a team player, a good listener. The number one reason why head-hunters are seeking out stay-at-home moms....a flexible schedule means flexible hourly rate. Ask any mom what her number one priority is? I bet she will say her kids! She will bite-the-bullet to get a flexible work schedule...even if it is a part time pay rate. All corporate pencil-pushers please stand up and bow to the stay-at-home mom! Give her a shot!
Want accessories for that outfit? Check out EYE ON BEAUTY - wear your beauty naturally!
Wednesday, April 3, 2013
EYE on GREEN Magazine: The BIG Switch!
EYE on GREEN Magazine: The BIG Switch!: What turns people to Green? What is the green "Switch" that goes off inside your head? Do I hear any bells ringing? When I...
The BIG Switch!
Here are my not-so-green reasons.
Family Sickness. Allergies or more than just a "sneeze" educating myself on chemicals and toxins helped clear my mind.
When I finally realized I was going to do the "switch" the question was: "What products do I need to switch-out or completely oust out of my life?"
Easy Toxin-out fix is choosing a green shampoo. One that is paraben and sulfate free. Shampoos are suppose to provide lustrous locks. Most shampoos and conditions on the market strip away all the good and leave use with the "bad". They take away our shine, hair color, and dries out the cuticle. It was easy to make the "switch" to a botanical shampoo. I am glad I did. Less lather provides me with better conditioned hair. The market of shampoos are harsh detergents compounded with a huge chemical make up. This is not the product I want to waste money on or put on my scalp. I clean my hair with a mild shampoo and conditioner.
My answer is VuDu - It's hair magic with no chemicals. Save money and Save your hair Go VUDU hair!
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