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Thursday, October 25, 2012

Fresh Green Receipe!

Salads.....or not.  Greens are still the healthiest choice to eat! Some salads can get fattening depending on your choice of toppers! But without the tasty dressing, a salad can be a bit boring and taste-less.   Here is a salad that I cooked up yesterday...I love it, and it is full of taste...without all the preservatives, fats and additives that you get with dressings.
3 small mini eggplants (the Italian ones)
1/2 bread crumbs or panko
1 Romain lettuce
1 cucumber
1 tomato
1/4 red grapes sliced in half

First, Dice up the baby eggplants. (ooh, they are so cute)  leave skin on .  Place in skillet in 1/4 olive oil. Saute until tender. Throw in bread crumbs over eggplant, fry until brown. Remove from heat into plate.
wash 1 cup of roman lettuce.  Chop-up cucumber. Slice up tomato or use cherry tomatoes.  Half- up the red grapes/I love the Black Grapes! (see in pic)
Place in a bowl or flat dish.
** Throw eggplant on top...., Drizzle a bit more olive oil, fresh squeezed lemon and lime juice for a healthy dressing topper.... ENJOY!
Try it - let me know if you like it!  If you want more olive oil to make the salad more juicy go for it!
write me here: terry@eyeonbeauty
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