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Thursday, December 29, 2011

Hey - Go Cleanse Yourself! for 2012

The information below has been copyrighted and written by Terry Ruvo/Publisher for EYE ON GREEN MAGAZINE. Diary of my detox plan may or may not work for all individuals.  http://www.eyeonbeauty.info Paraben and Cruelty FREE cosmetics!

I have been hearing a lot about the benefits of drinking Apple Cider Vinegar as a detox.  Using ACV as part of a dietary “Cocktail” 2x a day.  For me, I am basically doing this to cleanse my “internal infrastructure”, (if you know what I mean.)  From healthier, shinier hair to joint relief,… I figured I better get my hands on this stuff! It is noted that you should drink this potion 2x a day to receive ultimate health benefits…I guess it is worth a shot or a double! After a while, ACV should go “down the hatch” easier. After about 10 days-2 weeks ACV will start providing a wide range of health benefits. Such as, and not limited to: controlling appetite, cravings, elimination of toxins in blood, & weight loss. Your body will become more alkaline and can ward off infections while giving you a healthier immune system.

Here is the ACV recipe 4 the Ultimate “Cocktail.”
1-2 teaspoons raw, unpasteurized Apple Cider Vinegar (ACV) (organic)
1 tablespoon honey ( if you want, no necessary)
1 glass water 4oz-8oz 

After Cleansing for 14 days, my findings were:

I Lost the bloated feeling in my belly. I did not feel hungry at all. I have also cut back on sugar and salt…no craving for chips, or chocolate….
I feel better. I have gain more muscle mass.  My whole shape is leaner.
This diet is for keeps!
Try it! Let me know what you think and if you want to add any new findings!
Bottom’s UP!
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write me here for details: terry@eyeonbeauty.info