Saturday, January 25, 2014
Healthy Life Disease Free!
4 Easy Steps!
Here are 4 ways to increase your body’s supply of oxygen today. Making these simple things a habit could save your life.
Every Breath You Take
Breathe The Right Way
We all tend to breathe in a very shallow fashion, which is not healthy. Breathing deeply introduces fresh oxygen into the lungs and stimulates the lymphatic system, which is essential for detoxification.
Sit up straight and inhale a deep breath through your nose. Exhale slowly through slightly parted lips. You should see your stomach expand when you breathe in. After ten or fifteen deep breaths you will feel refreshed and energized. Do this several times a day for best results.
Drink Water
Human beings are between 70 and 75 percent water. If we do not keep ourselves properly hydrated our cells, tissues and organs shrivel like grapes. We should drink between 50 and 100 percent of our body weight in ounces of water each day. For example, if you weigh 150 pounds, you should drink between 75 and 150 ounces of water each day, or in the range of 9 to 18 eight ounce glasses.
It is equally as important to drink the right type of water. Tap water is polluted with chemicals and heavy metals, and most bottled water is acidic and not very healthy. Distilled water or reverse osmosis water has basic and essential minerals stripped away. These are necessary to maintain an alkaline condition within the body. The best water comes from a high-quality home water filtration system, preferably one with an ionizer.
Exercise
Participating in daily aerobic exercise such as walking, jogging, biking or hiking helps your body use oxygen and remove toxins. Since the lymphatic system does not have its own pump, it needs movement to circulate. Spending just 15 minutes a day walking helps the lymphatic system do what it needs.
The
best exercise for flushing the lymph is a rebounder, better known as a
mini trampoline. In just two minutes you can flush the entire lymphatic
system and triple the production of white blood cells. This is a fun and
practical way to boost immunity.Alkaline Foods
If you increase the amount of plant-based foods you are eating while simultaneously cutting out processed foods and lowering consumption of animal-based foods, your body will lean towards alkalinity.
Eat more dark and leafy green vegetables including kale, spinach, Swiss chard, sprouts and mustard greens. You can also take organic green supplements that contain chlorella, barley grass, alfalfa grass and spirulina. All of these have an alkalizing effect on the body.
- The Alternative Daily LINK to Articles
Tuesday, January 7, 2014
EYE on GREEN Beauty Magazine: How 2 Have More Intimacy
EYE on GREEN Beauty Magazine: How 2 Have More Intimacy: Okay so, here is the scenario...You have 3 children, you are both on different schedules, not to mention your spouse wants more intimacy t...
How 2 Have More Intimacy
Okay so, here is the scenario...You have 3 children, you are both on different schedules, not to mention your spouse wants more intimacy than you. What is intimacy?...it's not sex. Intimacy is the Fuel that Gets the Fire Burning to great sex!. Did you ever think about planning for intimacy? Sounds pretty boring...wrong! The fact is - intimacy is important to anyone that is in a Lon-term relationship. Here is how to get intimacy and NOT just Sex! Check this method..(not the rhythm method). Intimacy is how you make your significant other "feel" important, special, loved, respected. Intimacy is a 24/7 love game, that needs nurturing. A prelude the a "kiss"... and more!
Monday
Text ur
spouse a sexy message.
Give him/her a compliment.
Leave a sexy note somewhere.
|
Tuesday
SEX Day!
|
Wednesday
Say: “Thank You” to something nice your spouse did. Show
appreciation.
Make-out session (10-15 mins)
|
Thursday
Sex Day!
|
Friday
Free day!
|
Obviously, this is a very consolidated way to place more intimacy into your sex life. A Free day can be alternated with any day of the week. If you are really feeling hot and have the time or privacy.....Maybe you will both feel sexually fit for fun on the weekend! This SEXUALLY Desire has to have intimacy on the off days in order for it to work! The method should be used for 4 months or longer to see the results. Intimacy Connection = Sexual Satisfaction.
Turn up the Heat with a new fragrance for him and her ! EYE ON BEAUTY shop page
Monday, December 23, 2013
EYE on GREEN Beauty Magazine: GUESS What???
EYE on GREEN Beauty Magazine: GUESS What???: Go to our FESTIVE FLASH Sale on right of this page 20% Off on selective items, Lip glass, Men's T's Jewelry and more SANTA day...
GUESS What???
Go to our FESTIVE FLASH Sale on right of this page
20% Off on selective items, Lip glass, Men's T's Jewelry and more SANTA day classics!
Tuesday, December 17, 2013
EYE on GREEN Beauty Magazine: Prepare urself 4 Great Bootie....
EYE on GREEN Beauty Magazine: Prepare urself 4 Great Bootie....: oh, I mean Beauty! How about, A beautiful booty, bottom, rear, love buns, what you call it !! Get started on a new you body with a p...
Prepare urself 4 Great Bootie....
Click link for shape-up tips
http://www.eyeonbeauty.info/aboutus.sc
Like our NEW Business Page on FACEBOOK an get in on the ACTION
EYE on BEAUTY BOX Fan Page 4 Deals
Friday, December 13, 2013
Tuesday, December 10, 2013
NEW Fragrance Bulletin
EYE on GREEN Beauty Magazine: NEW Fragrance Bulletin: A perfect Gift for a Perfect Woman... ROSIE ROSIE the fragrance shop http://www.eyeonbeauty.info Rosie - an oriental f...
NEW Fragrance Bulletin
A perfect Gift for a Perfect Woman...ROSIE the fragrance shop http://www.eyeonbeauty.info
Monday, November 25, 2013
EYE on GREEN Beauty Magazine: Jobs: Slam The Scam!
EYE on GREEN Beauty Magazine: Jobs: Slam The Scam!: It will not be a Green Holiday for anyone if they fall victim for these job scams. Jobs/Money/Scams come in all different shapes and sizes...
Jobs: Slam The Scam!
It will not be a Green Holiday for anyone if they fall victim for these job scams. Jobs/Money/Scams come in all different shapes and sizes. Please beware of the top 3 job finder scams that are more slicker than the great con artist himself - The Job Scam Grinch! I know how it is looking for work, even part time jobs are sparse, and the scam artist knows this.
1. WORK FROM HOME Jobs - are number one of jobs scams. Many of them target "stay -at-home Mom's" that a re looking to make a couple of extra bucks in their spare time. First of all, Mom's don't have any real "spare" time. Most of these offers want you to pay money up front for them to send you opportunities. I ran into one that wanted me to sign up for $ 99.00, and then they will send me jobs. First, Red Flag!
2. MAKE MONEY ONLINE selling Websites or Marketing Options. This is more trouble than it is worth. ONLINE SURVEY, to the land of no-where. You may make a couple of bucks after doing many, many surveys, answering a gamete of questions.....then they want you to sell the same offers to your family and friends on line to Facebook and Tweet people to the point of harassment. Then when that doesn't work, you are ask to sign up for the "elite" scam program where they ask you for money, to get leads that make you money....ya right buddy, go scam someone else!
3. Typing online documents for 3 cents per word or some ridiculous form of compensation. ... Can you type 1 million words per minute?? I don't thing there are any gold mentalist typists out there - do you?
1. WORK FROM HOME Jobs - are number one of jobs scams. Many of them target "stay -at-home Mom's" that a re looking to make a couple of extra bucks in their spare time. First of all, Mom's don't have any real "spare" time. Most of these offers want you to pay money up front for them to send you opportunities. I ran into one that wanted me to sign up for $ 99.00, and then they will send me jobs. First, Red Flag!
2. MAKE MONEY ONLINE selling Websites or Marketing Options. This is more trouble than it is worth. ONLINE SURVEY, to the land of no-where. You may make a couple of bucks after doing many, many surveys, answering a gamete of questions.....then they want you to sell the same offers to your family and friends on line to Facebook and Tweet people to the point of harassment. Then when that doesn't work, you are ask to sign up for the "elite" scam program where they ask you for money, to get leads that make you money....ya right buddy, go scam someone else!
3. Typing online documents for 3 cents per word or some ridiculous form of compensation. ... Can you type 1 million words per minute?? I don't thing there are any gold mentalist typists out there - do you?
Tuesday, October 29, 2013
EYE on GREEN Beauty Magazine: Does your Skin Talk 2 You?
EYE on GREEN Beauty Magazine: Does your Skin Talk 2 You?: Skin Needs Does your skin talk to you? Is it becoming dry,? Is it always oily, or combination? Our skin goes through many chang...
Does your Skin Talk 2 You?
Skin Needs
Skin Needs are Natural:
Let's think for a minute. Our skin needs natural vitamins and minerals
like our bodies. We are what we eat and our skin let's the outside
world know what we have been consuming. Our complexion can tell good and
bad stories. Let's start with drinking two 8 oz glasses of water to
hydrate our bodies as well as clear up our skin. Keep it simple silly!
Not all Oils are Created Equal:
If you want Pimples or very oily clog producing skin, there are a pocket-full of not so pretty irritants that we see on grocery shelves and in our own home. I won't bore you with the details, so let's get to the good 'ol oils for your skin. BTW - they have been used since Biblical times.
Apricot - is used in anti-aging moisturizers and serums. I use Apricot oil as a make-up remover. Pay attention to the eye area, and keep crows-feet away for ever. Retail price is 6.95 All natural moisturizer for fine lines and treats dry hair.
Almond - is another all natural moisturizer that is excellent for skin. easily absorbed, won't clog pores. Use it as a whole body moisturizer massage oil. Retail price 16 oz 8.95
Coconut - is becoming an anti-aging breakthrough product. It moisturizes and revitalizes skin. Excellent when used as a massage oil. Use on damp skin for better penetration. Combine with other oils. Beatify hair. Great for dry ends and scalp massage. Retail 6.95
EYE ON BEAUTY uses Apricot, Almond and Coconut oils as carriers in our natural perfume line. We like to smell good while getting aphrodisiac skincare benefits as well - ...now that's Exciting! Take a look at our line for MEN and WOMEN EYE ON BEAUTY Perfume oils
Wednesday, October 23, 2013
Pure Natural fragrance!
Looking for something different in the Scent Department? The new crave is purely scented fragrance oils. What are they? They are clean scents that are full-bodied essential oils that are infused with natural body scent. Why are they good? Natural fragrance with no toxins are easily accepted by our olfactory glands. They are the "now" in no-sneeze fragrant blends. They can be used as natural aphrodisiacs - and can foster positive thinking and creativity. These types of luxuries are heaven scent. See below and catch us on our website: EYE ON BEAUTY shop Fragrances!
Tuesday, October 15, 2013
4 Ways to Keep CANCER away!
I saw this article in the Alternative Daily, giving a link at the bottom to subscribe, to see more healthy way to beat disease with alternative ideas.
Here are 4 ways to increase your body’s supply of oxygen today. Making these simple things a habit could save your life.Belly Breathe
We all tend to breathe in a very shallow fashion, which is not healthy. Breathing deeply introduces fresh oxygen into the lungs and stimulates the lymphatic system, which is essential for detoxification.
Sit up straight and inhale a deep breath through your nose. Exhale slowly through slightly parted lips. You should see your stomach expand when you breathe in. After ten or fifteen deep breaths you will feel refreshed and energized. Do this several times a day for best results.
Drink Water
Human beings are between 70 and 75 percent water. If we do not keep ourselves properly hydrated our cells, tissues and organs shrivel like grapes. We should drink between 50 and 100 percent of our body weight in ounces of water each day. For example, if you weigh 150 pounds, you should drink between 75 and 150 ounces of water each day, or in the range of 9 to 18 eight ounce glasses.
It is equally as important to drink the right type of water. Tap water is polluted with chemicals and heavy metals, and most bottled water is acidic and not very healthy. Distilled water or reverse osmosis water has basic and essential minerals stripped away. These are necessary to maintain an alkaline condition within the body. The best water comes from a high-quality home water filtration system, preferably one with an ionizer.
Exercise
Participating in daily aerobic exercise such as walking, jogging, biking or hiking helps your body use oxygen and remove toxins. Since the lymphatic system does not have its own pump, it needs movement to circulate. Spending just 15 minutes a day walking helps the lymphatic system do what it needs.
The
best exercise for flushing the lymph is a rebounder, better known as a
mini trampoline. In just two minutes you can flush the entire lymphatic
system and triple the production of white blood cells. This is a fun and
practical way to boost immunity.
Alkaline Foods
If you increase the amount of plant-based foods you are eating while simultaneously cutting out processed foods and lowering consumption of animal-based foods, your body will lean towards alkalinity.
Eat more dark and leafy green vegetables including kale, spinach, Swiss chard, sprouts and mustard greens. You can also take organic green supplements that contain chlorella, barley grass, alfalfa grass and spirulina. All of these have an alkalizing effect on the body.
- The Alternative Daily LINK to Articles
Here are 4 ways to increase your body’s supply of oxygen today. Making these simple things a habit could save your life.Belly Breathe
We all tend to breathe in a very shallow fashion, which is not healthy. Breathing deeply introduces fresh oxygen into the lungs and stimulates the lymphatic system, which is essential for detoxification.
Sit up straight and inhale a deep breath through your nose. Exhale slowly through slightly parted lips. You should see your stomach expand when you breathe in. After ten or fifteen deep breaths you will feel refreshed and energized. Do this several times a day for best results.
Drink Water
Human beings are between 70 and 75 percent water. If we do not keep ourselves properly hydrated our cells, tissues and organs shrivel like grapes. We should drink between 50 and 100 percent of our body weight in ounces of water each day. For example, if you weigh 150 pounds, you should drink between 75 and 150 ounces of water each day, or in the range of 9 to 18 eight ounce glasses.
It is equally as important to drink the right type of water. Tap water is polluted with chemicals and heavy metals, and most bottled water is acidic and not very healthy. Distilled water or reverse osmosis water has basic and essential minerals stripped away. These are necessary to maintain an alkaline condition within the body. The best water comes from a high-quality home water filtration system, preferably one with an ionizer.
Exercise
Participating in daily aerobic exercise such as walking, jogging, biking or hiking helps your body use oxygen and remove toxins. Since the lymphatic system does not have its own pump, it needs movement to circulate. Spending just 15 minutes a day walking helps the lymphatic system do what it needs.
The
best exercise for flushing the lymph is a rebounder, better known as a
mini trampoline. In just two minutes you can flush the entire lymphatic
system and triple the production of white blood cells. This is a fun and
practical way to boost immunity.Alkaline Foods
If you increase the amount of plant-based foods you are eating while simultaneously cutting out processed foods and lowering consumption of animal-based foods, your body will lean towards alkalinity.
Eat more dark and leafy green vegetables including kale, spinach, Swiss chard, sprouts and mustard greens. You can also take organic green supplements that contain chlorella, barley grass, alfalfa grass and spirulina. All of these have an alkalizing effect on the body.
- The Alternative Daily LINK to Articles
Monday, October 7, 2013
EYE on GREEN Beauty Magazine: We Got MEN, Skincare, Fashion, BIG BIZ ideas!
EYE on GREEN Beauty Magazine: EYE on GREEN Beauty Magazine: EYE on Green Gems: ERBE The Authentic Italian Skincare Line Our Gem of the Month is Francesco Bianch of Erbe Skincare. This classy Italian company i...
Thursday, October 3, 2013
EYE on GREEN GEMS - Men, Women, Tips, beauty, Read!
EYE on GREEN Beauty Magazine: EYE on GREEN Beauty Magazine: EYE on Green Gems: This Magazine issue of EYE ON GREEN Gems is in the process of being updated. I can't wait to hear from Francesco of ERBE Skincare,...
Subscribe to:
Posts (Atom)